Planning, janv.
Imprimer| lundi 09 | mardi 10 | mercredi 11 | jeudi 12 | vendredi 13 | samedi 14 | dimanche 15 |
|---|---|---|---|---|---|---|
| Matinée | ||||||
1h
9:30
C.A.F
|
40'
9:00
GYM DOUCE
1h
9:30
STRETCHING
45'
9:40
STRETCHING
|
1h
9:30
BODY SCULPTE
|
||||
| Midi | ||||||
50'
12:20
BODY JAM
|
50'
12:20
BODY PUMP
|
50'
12:20
ABDOS FESSIERS
|
50'
12:20
ABDOS TAILLE
|
1h
14:30
BODY PUMP
|
||
| Après-midi | ||||||
| Fin d'après-midi | ||||||
45'
18:30
RPM
45'
18:30
C.A.F
|
45'
17:30
BODY JAM
45'
18:30
ABDOS TAILLE
|
45'
17:30
C.A.F
45'
18:30
BODY PUMP
45'
18:30
RPM
|
45'
17:30
STEP DEB.
45'
18:30
BODY ATTACK
|
45'
17:30
RPM
45'
18:30
BODY JAM
|
||
| Soirée | ||||||
30'
19:30
ABDOS
|
45'
19:30
BODY PUMP
|
30'
19:30
ABDOS TAILLE
|
45'
19:30
RPM
|
|||
