Planning, sept.

Imprimer
lundi 02 mardi 03 mercredi 04 jeudi 05 vendredi 06 samedi 07 dimanche 08
Matinée
30' 10:00 CUISSES FESSIERS 30'
30' 10:00 ABDOS TAILLE 30'
45' 9:30 YOGA 45'
Yako Integral
15' 10:15 YAKO DETENTE 15'
Yako Detente
1h 9:30 YAKO DETENTE 15' ATTITUDE 45'
45' 9:30 YAKO PUMP 45'
Yako Pump
15' 10:15 YAKO DETENTE 15'
Yako Detente
1h 10:00 YAKO PUMP 45'
Yako Pump
Midi
45' 12:20 YAKO DANCE 45'
Yako Dance
45' 12:20 YAKO PUMP 45'
Yako Pump
30' 14:30 CUISSES FESSIERS 30'
45' 12:20 ABDOS FESSIERS 45'
30' 14:30 YAKO INTEGRAL 30'
Yako Integral
45' 12:20 ABDOS TAILLE 45'
Après-midi
45' 15:00 YAKO FORM' 45'
45' 15:30 YAKO ATTITUDE 45'
Yako Attitude
30' 15:00 YAKO DETENTE 30'
Yako Detente
30' 15:00 ABDOS TAILLE 30'
45' 15:00 YAKO ATTITUDE 45'
Yako Attitude
30' 15:45 YAKO DETENTE 30'
Yako Detente
Fin d'après-midi
45' 17:30 YAKO PUMP 45'
Yako Pump
30' 18:15 STEP DEB 30'
Step Deb
45' 18:45 YAKO BIKING 45'
Yako Biking
45' 18:15 YAKO CROSS TRAINING 45'
Yako Cross Training
30' 19:00 ABDOS FESSIERS 30'
30' 17:30 YAKO JUMP 30'
Yako Jump
45' 18:00 YAKO BIKING 45'
Yako Biking
45' 18:00 YAKO LATINO 45'
Yako Latino
45' 19:00 YAKO PUMP 45'
Yako Pump
45' 17:30 YAKO BIKING 45'
Yako Biking
30' 18:15 ABDOS FESSIERS 30'
45' 18:45 YAKO BIKING 45'
Yako Biking
45' 17:30 YAKO BIKING 45'
Yako Biking
45' 17:30 YAKO DANCE 45'
Yako Dance
45' 18:15 YAKO DANCE 45'
Yako Dance
45' 19:00 STEP DEB 45'
Step Deb
Soirée
45' 19:30 YAKO LATINO 45'
Yako Latino
30' 20:15 ABDOS TAILLE 30'
30' 19:30 STEP DEB 30'
Step Deb
30' 20:00 YAKO INTEGRAL 30'
Yako Integral
30' 19:30 ABDOS TAILLE 30'
45' 19:30 YAKO LATINO 45'
Yako Latino
15' 19:45 YAKO DETENTE 15'
Yako Detente